All posts by Kimberly

How to Change Your Body Shape

When we refer to body shape or body type we are usually referring to the silhouette of the body formed by the structure of the hips, shoulders and waist. These three body parts form the shape of the body. There are many different ways that we can describe these body shapes. Some image professionals use geometrical labels. Some personal image experts use letters. And there are many other labels that describe body shapes and types. However, if you consider what they are saying it comes down to the following:

  • The shoulders are wider than the hips
  • The hips are wider than the shoulders
  • The hips and shoulders are the same width and the waist is much smaller
  • The hips and shoulders are the same width and the waist is not much smaller
  •  The hips and shoulders are the same and the waist is larger

Once you have determined your body shape it will make it much easier to decide if you want to dress to emphasize or to camouflage your body shape.

Change Your Body Proportions with Clothing

Clothes can help give the illusion of how we want to appear. If we know how to choose the right silhouettes, lines, fabrics and colours, we will appear more evenly balanced and proportioned. The proportion and line of our clothing must work with proportion of our bodies. The key is to understand our own specific proportions in order to be able to find clothing with the lines and shapes that will enhance our individual body type.

What is a Balanced Women’s Figure?

In the real world we see the female figure in many shapes and sizes. Yet, unfortunately our perception of perfection is usually based on what female celebrities look like or what we see in fashion magazines like Vogue, InStyle and Harpers Bazaar. This can cause confusion and lead women to feel that they are too tall, too short, too thin or too heavy.

Often my clients ask me what the ideal balanced figure would look like. This is what I tell them…

A women’s figure is considered balanced when the shoulders and hips are approximately equal width and the waist is proportionately smaller. The legs are approximately the same length as the rest of the body above the top of the leg. And your weight is average in proportion to the height. Believe it or not, the average height for a woman is between 5’5” to 5’7”.

Since most of women don’t have all of these attributes, we need to learn to make the most of what we have. As certified professional image consultants we show our clients how to use camouflage and illusion to bring out their personal best.

Hosiery Tips for Longer Slimmer Legs

This season we are seeing every kind of hosiery. Have long slim legs? If this is you, anything goes. Take advantage of any type of hosiery that suits your personality and lifestyle.

However, if your legs are not your best asset, avoid texture, designs and bright colour. These will emphasize your legs and make them look heavier. To make your legs look slimmer and longer, opt for darker colours that are toned to your shoes and/ or your hemline. For natural looking legs, taupe is more slimming than tan. However, for a modern look your first choice should always be the tone closest to the natural skin-tone of your legs.

How to Choose Jewellery Shapes

Jewellery such as a necklace or earrings can accentuate your positive features or your not so positive features. If you love the shape of your face and want to emphasize it, the easiest way is to wear jewellery in the same shape.

However, if you aren’t so happy with your face shape or a feature this strategy will only draw attention to it. For example: if you have a long face or neck (and are not happy with it) you may want to stay away from long dangly earrings; round earrings will emphasize a round face. To harmonize your jewellery with your features, repeat the personality of your features without repeating the shape exactly. Curves look great with curved shapes and soft lines; Angles look fabulous with angular shapes and sharp lines. They harmonize without emphasizing.

Your Best Foundation Colour

Choose your foundation as close as possible to your skin colour. The best place to test this is at the jaw line. The reason we test the colour here instead of the wrist, cheek or forehead is because the skin colour will be different on every area. The colour of your neck will be different than the colour of the skin on various parts of your face.

Your best colour will blend into your skin tone at the jaw line and look natural next to the skin tone of your neck. Happy testing…